How Are You Really? Let’s Talk About Mental Health

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Punjabi Chamber of Commerce

New year, new start, new you. We welcome 2021 by focusing on mental health in our Asian
community reaching out to those struggling in silence. It’s time to talk openly about mental
health. We will address the fundamentals regarding mental health signs and symptoms,
tools to manage how we are feeling/thoughts, learn more about key innovative activities
and more importantly, obtain some of that self-empowerment back.

Let’s counteract the dreaded 18 January “Blue Monday” by discussing mental health
positively.

Our panel of experts will cover topics such as:

•Mental health lived experiences’ testimonies
•Charity work around mental health
•Innovation work around mental health
•Domestic violence for the younger and older generation
•Future of mental health

17
Jan

How Are You Really? Let’s Talk About Mental Health

 

Date And Time

Jan,17 2021 01:00 PM (GMT) to 02:00 PM (GMT)
 

Location

Anywhere
 

Venue

Zoom
 
 

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How Are You Really? Let’s Talk About Mental Health

by Punjabi Chamber of Commerce
 
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